Meeting Weekly
Women’s Self-defense classes in Louisville for ages 13+
Rough Hands is now offering a weekly Women’s Self-Defense Class for all levels (including beginners)!
Classes designed and taught by and for women
Each session will specifically deal with issues faced by women/femmes in daily life. Classes will visit topics like pre-violence de-escalation and situational awareness, as well as learning to fight back when violence becomes the only option.
Class meets weekly
The class meets every Saturday at Noon and lasts 60 minutes. This will give attendees ample time to ask questions, train, and absorb the material without being overwhelming.
Class is free for Rough Hands members
One of the many perks of membership is that this class is free. See all membership options here.