Rough Hands BJJ is happy to welcome Rob Biernacki to Louisville for a no gi seminar. You will walk away from the seminar with a better understanding of how to improve your Jiu Jitsu game with a constraint-based approach that has been so successful at his own school.

About Rob Biernacki

Rob Biernacki is the 3rd degree BJJ black belt founder of Island Top Team in Nanaimo, BC. His website, BJJconcepts.net, is one of the most highly-regarded sources for online BJJ instruction. Rob is a recognized leader in the concept-based movement to improve Brazilian Jiu-jitsu instruction, making it easier, safer and faster to learn.