Join us for the Grand Re-opening celebration of Rough Hands BJJ and experience the re-launch of Rough Hands Yoga — a truly unique approach to yoga grounded in the principles of strength, balance, and community.

What makes Rough Hands Yoga stand out? Unlike typical yoga studios, our program is designed with the mindset of martial artists and everyday people alike. Whether you’re after improved flexibility to enhance your BJJ, stress relief, or simply a welcoming space to try something new, we’ve crafted an introduction that’s accessible and effective for everyone.

No fancy equipment required — just bring yourself (and a mat if you already have one). This is a pay-what-you-want event because we believe yoga should be inclusive and inviting.

Come discover why Rough Hands Yoga will quickly become Louisville’s favorite way to build resilience, calm the mind, and connect with a supportive community. Reserve your spot and be part of something special!

Shelby York brings her unique approach to yoga as the instructor for our program and event. As a 500 E-RYT YACEP certified teacher, Shelby combines deep expertise with a style all her own, creating an inclusive and empowering experience for practitioners of all levels.