LOUISVILLE’S BEST MARTIAL ARTS SCHOOL.
DIVE INTO THE WORLD OF BRAZILIAN JIU JITSU AT ROUGH HANDS BJJ
Our Programs
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Littles Brazilian Jiu Jitsu in Louisville (Age 4-6)
Our program for kids aged 4-6 focuses on building co-ordination and having fun. This program gives your child the tools they need to gain confidence and develop social connections while building a strong martial arts foundation.
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Kids Brazilian Jiu Jitsu in Louisville (Age 7-12)
Our program for youth aged 7-9 builds on the foundational skills of confidence and coordination with a focus on leadership and skill development. This program builds focus and determination on the mats, at school, and in your home.
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Teen Brazilian Jiu Jitsu in Louisville (Age 13-16)
An excellent tech alternative that gets teens active, engaged, stronger, and safer. Our Teens program focuses on the fundamentals of sport jiu-jitsu to build athleticism and confidence.
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Adult Brazilian Jiu Jitsu in Louisville (Age 17+)
Whether your goal is to improve your overall health and fitness and expand your social circle, to gain some confidence and learn self-defense, or to compete on a local or international level, our adult program has something for everyone.
What People Are Saying
“Fantastic, welcoming atmosphere. While it can be a little intimidating to start a new sport such as BJJ, Jesse and Shelby welcome you like family from day one. No pressure environment with the best teachers!!!”
— Erin S.
“The staff and members at Rough Hands are some of the most welcoming people in the bjj community. The teaching is top notch, and it is beginner friendly AND great for the experienced practitioners as well. “
— Mike M.
“These folks are truly welcoming and generous with their time, knowledge, and patience. I feel challenged yet not overly intimidated in these mixed level classes. I highly recommend to anyone at any experience level.”
